• Practice Requirements:

    * All swimmers attend 3 practices a week.

    * Swimmers who participate on private teams are required to attend a minimum of 1 practice per week.


    Meet Requirements:

    * Goal #1: Be a supportive team member

    * Goal #2: Participate in all practices and all meets  

    * Travel with the team to away meets outside of Alamance County


    Parent Committee:

    * Parent Volunteers are always welcome! Contact Coach Cara if you are interested.

    Required Forms and Information

    * All swimmers must have forms submitted to the coach in order to practice and participate in meets