1/22/19 South Graham Weight Loss Challenge

South Graham Weight Loss Challenge
By Jessica Williams, The Times-News 1/22/19    
Reprinted with permission.
South Graham Elementary School staff members are sticking to their New Year’s resolutions. Recently, seven staff members participating in a weight loss challenge held an exercise class in the library after school. After warming up, the participants completed circuit training by rotating stations that required them to jump rope, and do burpees, kettle bell swings, lunges and squats.