Tuesday's Workout

Dips 2xMax
 
Bench 10, 9, 8, 8
 
Power Clings + Push Press 10, 9, 8, 8
 
Romanian Deadlift 10, 9, 8, 8
 
Lunges  10, 10, 8, 8
 
BB Upright rows 3x8
 
Nosebusters 10, 10, 8, 8
 
Crossfit Challenge